One of the benefits of aging is that we gain a broader perspective. We learn that life is filled with challenges and many of them are unforeseen. Our ...

Close your eyes and imagine your future. What does life look like when you enter your 80s, 90s and beyond? Envision the life of your dreams in the yea...

We live amongst constant messages trying to convince us that newer (and younger) is always better. While there are times this is true, for the most pa...

For decades there has been a near frantic search for a new word to describe aging - something that makes us feel better about growing older. Companies...

It can be easy to overlook, but each new day offers us a chance for a new beginning. It doesn’t matter the time, the day of the week, or the mon...

One of the gifts of aging is the lifetime of memories we’ve created. When we begin to downsize and adopt a ‘less is more’ attitude, ...

We bet you haven’t done a deep clean in your attic, garage or basement lately. Or how about your living room, your closets or your kitchen? We a...

Have you heard of Prehabilitation? Our friends at Growing Bolder say it is aging's ultimate no brainer, because it's a 100% certainty tha...

While numerous studies have affirmed how important our social connections are to our wellness, research shows that our inner connection affects our ov...